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Jumpstart your recovery after surgery with Physical Therapy

Physical therapy after surgery is a vital part of your recovery. It can help improve swelling, range of motion, and strength. It can also aid in minimizing scar tissue development and can even help you manage pain levels and improve healing times.

Hannah C. Williams, PTA, ATMR Director at Atlas Therapy

Stress

Are You Stressed? 5 Steps Toward a Happier You

Summer

Beat Stress, Regain Your Focus and Improve Your Well-being

Exercise

Biking Part Two: Tips for Bike Equipment and Road Safety

Exercise

Benefits of Biking and How to Get Involved in the Local Bike Scene

Summer

Kicking Off The Summer With Soccer: Benefits For All Ages

Outdoors

Boating Safety Tips

Outdoors

Health Benefits of Golf